They say that when you look good, you feel good – it’s an age old saying that has been around for generations, but what does it mean? Why does how we appear physically impact how we feel about ourselves and our self-esteem – what’s the link between these two things? It’s time to find out – let’s delve a little deeper and determine why when we look good we tend to feel good.
Can clothes really impact your mood?
A lot of people believe that what we wear impacts our mood, but is there any truth to this assumption? Yes, scientists have discovered that our clothing and our moods are linked in a range of ways. What has been discovered is that not only can what we wear impact our moods, but our moods can also determine what we wear. For example, when they are feeling down, a lot of people dress in a more casual way compared to what they would normally wear. While casual clothes are all well and good for lounging about it, they can impact your mood by making you feel even more negative about things. The key to beating this cycle is to aim always to dress to impress, regardless of how you are feeling inside, because believe it or not you will feel better if you dress up than you will if you dress down.
Why does weight impact self-esteem?
The fact is that there’s a common misconception that our weight impacts our beauty and being overweight makes us less desirable to others. However, that’s not true; it’s just a mental mindset that a lot of people have, but it’s not the case. That being said, because of the mindset that many people have regarding weight, often being overweight or simply having a larger built frame can seriously impact self-esteem. This is the main reason why many people – especially women, choose to undergo laser liposuction and tummy tucks because they feel that their weight holds them back from leading a happy life. However, that is rarely the case. Usually, it’s a lack of confidence that holds people back, not the weight itself, that being said, the two are directly linked.
Is makeup a self-esteem booster?
Most women wear makeup to improve their appearance and hide their flaws, helping to boost their self-esteem, or so we tend to think. However, the question is, does makeup give our self-esteem a boost or does it knock it back in terms of our natural appearance? On the one hand, makeup boosts our confidence because it improves our appearance, but on the other it makes us self-conscious of any flaws that we have, believing that we have to cover them up or that we won’t be beautiful.
The fact is that when you look good, you do feel good, because knowing that you look good gives your self-esteem a boost and improves your mood. There’s a significant link between looking and feeling good, which is why we put so much pressure on ourselves to look our best because when we do, we feel good.